Offering an embodied experienced of Chinese medicine techniques, Yin Yoga, Myofascia release & meditation.
Online trainings & class packages.
50 Hour Online Yin Yoga & Chinese Medicine Training
This online Yin yoga teacher training is an entirely self-paced teacher training program to gently guide you through all the fundamental aspects of the Yin yoga practice, including philosophical & physiology aspects, anatomy, teaching tools, & how to place this theory into the application of Yin yoga, & take key principles with you off the mat.
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Unlock holistic well-being with our Online Seasonal Yin Yoga & Chinese Medicine Self-care program. This tailored toolkit brings enrichment for every season.
Discover the deep connection between organ health & overall well-being through exploring internal systems & Meridians. Embrace invigorating 90-minute practices & meditations for inner equilibrium. Beyond the mat, delve into season-specific recipes, crystal healing, & practical lifestyle tips to navigate emotions gracefully.
Pause for introspection, guided by nature's cycles. Find solace in the rhythmic ebb & flow, reconnecting with your center.
Discover the deep connection between organ health & overall well-being through exploring internal systems & Meridians. Embrace invigorating 90-minute practices & meditations for inner equilibrium. Beyond the mat, delve into season-specific recipes, crystal healing, & practical lifestyle tips to navigate emotions gracefully.
Pause for introspection, guided by nature's cycles. Find solace in the rhythmic ebb & flow, reconnecting with your center.
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Yin Yoga & Chinese Medicine self-care for spring
As spring awakens, it ushers in the vitality of movement, fluidity, & revitalized creative energy.
Embrace this vibrant season by attuning to your body's innate wisdom, letting it steer your movements, & fostering a deeper self-connection. Embrace the opportunities this time of renewal presents, allowing spring's essence to enrich your practice & unveil new perspectives & experiences.
Our online course ignites curiosity, paving the way for personal growth & meaningful progress.
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Yin Yoga & Chinese Medicine self-care for summer.
As we transition from spring to summer, the vibrant wood energy evolves into the full expression of the Yang energy represented by fire. Summer brings heightened energy, dynamic action, & a season of expansion, motivation, & abundance.
This online course invites you to ignite your inner flame & connect deeply with your heart center. Tap into your personal power to create & manifest. Allow the fire energy to fuel your passions and inspire you to take bold steps towards your goals.
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Yin Yoga & Chinese Medicine self-care for late summer.
As fire energy wanes, we transition into the nurturing late summer season, represented by the earth element. It harmoniously integrates the vibrant Yang energies of spring & summer with the calming Yin energies of autumn & winter.
It's a time to slow down, listen attentively, & build confidence in our body's innate intelligence.
In this online course, embrace the qualities of the late summer season. Honor the importance of slowing down, listening to your body, & connecting with your intuition.
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Yin Yoga & Chinese Medicine self-care for autumn.
As autumn arrives, the energy of metal takes center stage, representing accumulation & release. Like shedding unnecessary layers, this season reminds us to let go of what no longer serves us.
Draw inspiration from valuable minerals & metals, reflecting on your self-worth & value. Embrace the essence of autumn as an opportunity for release & alignment with your true self.
This transformative online journey sheds burdens & reveals inherent harmony within.
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Yin Yoga & Chinese Medicine self-care for winter.
Winter embodies the reflective & cooling energy of the water element, inviting rest & inner nourishment. Embrace the spirit of winter by cultivating courage & discovering the transformative power of releasing attachments, & embracing life's flow.
By letting go, we shift from the sympathetic to the parasympathetic nervous system, releasing anxiety & finding calm & restoration. This supports overall well-being, replenishing vital systems like digestion & the immune system.
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The 5 Elements Practice Series
• 5 Structured 90-minute embodied classes to dive deeper into your yin yoga elemental practice.
• A BONUS 2-hour deep stretch, full body Yin yoga practice incorporating all 12 meridians.
• A BONUS 2-hour deep stretch, full body Yin yoga practice incorporating all 12 meridians.
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Claire Green
I bring both personal & professional knowledge & experience to my teaching, with over 3,000 hours of Teacher Training & over 20 years of yoga teaching. Throughout my journey, I have learned from renowned teacher trainers who have greatly influenced my practice & teaching approach. These esteemed trainers include:
Gillian Russel, Dr. Francoise Freeman, Donna Farhi, Ana Forrest, Maggie Reagh, Neil Pearson, Jaisri M Lambert, Todd Caldecott, Tianne Allan, Nicole Emily Marcia, DV Sridhar, Radha Sridhar, Viji Vasu, Paul Grilley, Jo Phee, Joe Barnett, Tom Myers, Dr. Vincent Chung, Ariele Foster DPD, & Rachel Ellery.
Yoga Alliance RYT 500 yoga teacher qualification. Akirayoga is a registered Yoga Alliance school & continuing education provider.
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