An inward reflective learning experience of Yin Yoga & Myofascia release for the 5 elements.

Learn something new within each class, as we explore a different physical/reflective focus with specific techniques to enhance body awareness of our connectivity with the elements & Meridian system.

  • Experience Yin Yoga for the Elements with five intelligently sequenced 90-minute practices. Each class offers new learnings as we explore a different physical & reflective focus, enhancing body awareness of our connectivity with the elements & Meridian system.

  • Enjoy floor-based creative sequences, deep stretches, & introspective silences, allowing the body to release habitual patterns.

  • Functional yoga applications cater to all skeletal structures, offering variations for beginners & more advanced practitioners.

  • Embedded within the classes are insightful reflections on Adventure, Abundance, Trust, Harmony, & Courage for an embodied Yin yoga experience.

  • Discover myofascial techniques for deep fascia release & blissful deep relaxations to maximize the benefits of the classes.

  • A bonus two-hour master Yin yoga class for all 12 meridians is included.

  • All practices are downloadable for your convenience.


WHAT YOU RECEVE WHEN YOU SIGN UP

  • Five embodied 90 minute Yin yoga master classes.

  • Experience a different theme reflective focus webbed throughout each class to inspire an embodied elemental Yin yoga practice.

  • Experience different yin yoga postures within each practice as we flow through this creative elemental themed practice series.

  • Encouraging a mindful practice, with long holds, & deep stretches. Enjoy intelligently sequenced & creative flows as we work through the whole body.

  • Marinate within the silence & deepen your instinctive practice of mind body connection.

  • Myofascia techniques are embodied within particular classes to gain maximum fascia release.

  • Offering a functional approach with demonstrational variations offered to suit all body shapes, skeletal differences & physical abilities.

  • A blissful deep relaxation to ensure you receive maximum benefit from the class.

Sign Up & Start Today

Use the practices at your own pace.

We take all major forms of payment & use secure checkout

$49.99 Start today

More Courses Coming soon!

Add your email to the mailing list to get my latest updates.

Thank You