A creative Online Yin Yoga Training program combining body movement, mental resilience techniques, & developing emotional quotient.

This self paced training will gently guide you through all aspects of the Meridian system, Yin Yang theory & the 5 elemental theory.

Understand the physical connectivity with both our ZangFu internal organ system, & our sensory organs & the interrelationship with our emotional & mental well being, with signs of disharmonies.

You will learn how you can apply all this theory to the physical Yin yoga system & postures, developing both your personal Yin yoga journey & teaching skills.

• 68 theoretical key concept lessons.

• Understanding the Yin yoga practice

• Physical, Energetic, & Psychological Benefits of Yin Yoga

• Yin Yoga Foundational Principles

• An introduction to TCM, Yin Yang, 5 elements, Zang Fu & Meridian theory.

• Yin Yang theory

• The 5 Element Theory

• The Zangfu organ system: functionality, emotional attributes & disharmonies.

• The connectivity with our sense organs & signs of imbalance.

• What is Chi, the Meridian System & the Meridians 3 Primary roles

• The 12 Meridians, their relationship with the Zangfu organs, & flow cycle of Qi.

• The Extra Ordinary Meridians

• The Meridian Clock & lifestyle tools.

• Videos & downloadable diagrams of locations of all 14 main meridians – Lung, Large Intestine, Kidney, Bladder, Liver, Gallbladder, Heart, Pericardium, Triple Burner, Small Intestine, Spleen, Stomach, Ren, & Du

• The target area within each meridian.

• The Yin yoga asana you can incorporate for an elemental/meridian self-practice/teaching tools.

• Comprehensive Teacher Training manual
• Five 90-minute Yin yoga practices. Learn something new within each class, as we explore a different physical/reflective focus with specific techniques to enhance body awareness of our connectivity with the elements & Meridian system.

• Floor-based creative sequences, evoking deep stretches & introspective silences, where we invite the body to release & unwind habitual patterns & deep savasana at the end.

• Functional yoga applications with variations offered for all skeletal structures.

•Four themed meditations to compliment an elemental Yin yoga practice.

• Location & functions of 10 important Acupressure points.

• A deep Yoga Nidra practice to maximise the balance of effort & surrender.

• A bonus two-hour deep stretch Yin yoga class exploring all 12 meridians & offering a full body Yin yoga practice.

• Practice reflections of Adventure, Abundance, Trust, Harmony & Courage embedded within the classes for an embodied experience.

• Downloadable practices.

• Yin Yoga asana manual with functional & creative variations.
THEORETICAL LECTURES

• Embedded with easy-to-follow interactive lectures of all the essential components to maximize your learning & understanding of the connectivity of the world around you, integrated within your body, emotions & mental wellness. Igniting empowerment within, promoting your confidence to embrace & trust the pure natural essence of what holds each & every one of us.

PRACTICAL TOOLS

• Discover how to both nurture and strengthen each of the the Zangfu organ system with food and lifestyle choices.

• Unravel the complexity of the associated emotions to the Zangfu organs with practical tools, lifestyle tips, discussions and support.

FIVE YIN YOGA 90 MINUTE EMBODIED PRACTICES

• Receive five 90 minutes of physical practice that sets the tone for the emergence of understanding the associated element, & meridians, their quality, & awareness attributes offered.

PHYSICAL PRACTICE THEMES

• A different physical focus to consider – Adventure; Abundance; Trust; Harmony, and Courage.

YOUR MEDITATIONS

• Four separate themed meditations to complement the training.

YOGA NIDRA

• A deep yoga Nidra, honoring needs of rest & restoration.

ACUPRESSURE POINTS

• Location & functions of 10 important Acupressure points.

INSPIRATIONAL EXTRAS

• Extra lifestyle resources to inspire your journey & to provide ideas on how you can implement the theory into your daily life: recipes, essential oils, lifestyle & inspirations.

BONUS 2 HOUR PRACTICE

• A two-hour deep stretch Yin yoga practice, stimulating all 12 meridians, with less guidance & more reflective space.

TESTIMONIALS

Corné Lamprecht

Online Yin Yoga Teacher Training - Thank you so much for taking the time to share your valuable knowledge and practices. I gained so much wisdom. I very much enjoyed the practices and meditations. In the process filling my own cup, to be able to share from the overflow! Namaste, Corne

Online Yin Yoga Teacher Training June 2021

Jessica Jabeen

Very informative and well-paced. There isn’t anything repetitive which I appreciate because it makes me feel like I’m getting my money’s worth. Lots of information to fully digest and I feel my understanding is so much broader now. Also, the manuals are a great learning tool and I’m glad they’re a part of the course

Online Yin Yoga Training June 2021

Robert Haywood

Wonderful program, good quality videos, lighting and sound. Many of the courses I have completed on other platforms have terrible video quality. Thank you, I would recommend this course to others if they are wanting to learn more about yin yoga and to just get the confidence to move forward in their journey. As well it is a great course for self improvement and just taking the time out to reconnect with your own mind and body.

Katy Ricks Willis

I recently completed Claire’s Yin Yoga online. The timing for this wonderful self-study invitation has overlapped perfectly with where I’ve been lately in my journey of growing and healing. Thank you Akirayoga for the beautiful space you created and held. I appreciated the ways you modeled the power of silence and going inward—of listening with our entire body. I love that it included meridians, Chinese medicine. this course uncovered the answers I was searching for. It opened the door to the experiences I needed in order to find my next step. Namaste!

Maria Woods

Online Yin Yoga Teacher Training – The course was fantastic. It is well structured and you are able to work through the content very easily. The manual contained all the information from the lectures and really helped to deepen the content and it is very helpful to study and review the content intensively. For me as a Yin Yoga practitioner, this course provided a lot of valuable new theoretical and practical content. It now strengthens me to share Yin Yoga with other people. The teacher Clare has a very pleasant voice and learning with her is so comfortable. Thank you very much for this wonderful course. Maria (Reiki Master)

Emma Kavanagh

I completed my Yin Yoga training with Claire. The experience was amazing. I got so much from the training on a personal level. Having always had a lot of Yang energy this gave me a deep feeling of balance and how to create this for others. I really fell in love with Yin and the deeper work it does on a physical and emotional level. I would Highly recommend this course for anyone wanting to teach yin or go deeper into the practice. Claire is wonderful, compassionate and so knowledgeable.

Diana Pieper

I had the most amazing time learning from Claire in the yin yoga teacher training. She has a great knowledge of yoga in general and especially in yin yoga. She has a great way to provide her knowledge and to bring the theory into practice. I even learned a lot of things to integrate into my yang hours and personal practice. Out of the many ttc I have already done, I probably enjoyed this one the most. I would def come back to Claire if I want to deepen my yin knowledge and teachings.

Manuela Hiermer

I did the Yin YTT with Claire. Claire is a very experienced and competent teacher. I love her authenticity and her positive energy. She provided well structured and clear information during the theory lectures. Claire guided us through different practical classes which were designed in a way that we learned to respect and get to know our own body and mind better. This served as a foundation for our own authentic teaching and a deeper understanding of the Yin Yoga theory. Highly recommended!

Ing Spence

After not long completing Yin teacher training with Claire… words can not express the gratitude I feel. On so many levels. I loved every minute of it. Claire is an incredible instructor, teacher and mentor. I would whole heartily recommend any of Claire’s retreats or training as she has a wealth of knowledge and her energy is so inspiring. She has the ability to transform and bring out the best in oneself. A very special soul indeed.

Peter Yip

Extraordinary knowledge in Yin Yoga. My Teacher Claire Green is amazing she really changed me into positive pathway in reaching my future goal. Thank you so much for everything and love you always, Namaste

QUESTIONS & ANSWERS

  • WHO IS THIS FOR?

    This Yin yoga online training is for anyone interested in learning more about our physicality, emotionality & mental connections with Yin Yang theory, the 5 elements & Meridian system, & how we can learn the signs of disharmony, together with practical tools you can implement to create better balance. Whether you are new to Yin yoga, an experienced practitioner, or a yoga teacher wishing to learn more about an embodied Yin yoga practice.

  • HOW DO I ACCESS THE COURSE?

    The yin yoga online training is entirely online. Upon purchase, you will input your email & password to access the online portal where all the resources are stored. All the resources can be viewed online anytime with your login details. In addition, you can transfer the files to your preferred devices, such as a phone or tablet, to watch anytime offline.

  • HOW LONG WILL I HAVE ACCESS?

    Course materials will be available for the lifetime of the course, & if you download for as long as you wish to keep them. All the materials are available for your use at any time following purchase.

  • WHAT IS INCLUDED?

    Tuition Includes: - 200 page Teacher training manual. - Yin Yoga asana manual - Interactive lectures of essential Chinese Medicine theory & related components to maximize your learning of key concepts. - Five themed 90-minute deep stretch practices. - Four themed associated meditations. - A deep yoga Nidra practice. - Ten Acupressure points. - A 2-hour full body Meridian practice. - Strengthen & support each of the ZangFu organs with practical lifestyle tips & tools. - Build your emotional quotient with interactive discussions, including letting go of anger & resentment; getting unstuck & achieving your goals; complicated grief & sadness & turning fear into power, & additional practical tools to support you strengthening your emotional resilience. - Yoga Alliance Certification

  • WHAT DOES THE PROGRAM COST?

    This 50 Hour Course is $449 inclusive of Tax.

  • REFUNDS

    We are unable to offer a refund policy due to downloadable aspect of the whole training.

  • HOW LONG DO I HAVE TO COMPLETE THE COURSE?

    This course is a completely self-paced online training; all the materials are yours to keep forever, so you can take as long as you want & come back to the resources as often as required.

  • DO I RECEIVE A CERTIFICATE?

    Yes – on completion of the program, a 50-Hour Yin Yoga & Chinese Medicine Online Teacher Training Certificate is awarded; these hours can be accredited towards Yoga Alliance ‘Continuing Education’ requirements for registered teachers. Akirayoga is a registered Yoga Alliance school.

  • WILL I RECEIVE TEACHER SUPPORT?

    Yes – akirayoga promotes an inclusive learning platform. The learning platform is very easy to both access & follow for you to complete the course with ease. You can contact me directly with questions, insights & guidance using either the WhatApp number given or the contact email.

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