Immerse yourself in captivating anatomy concepts, delving into the Fascia system, muscle groups, skeletal structure, & the core principles of Functional Yoga asanas. Cultivate essential teaching tools to refine your skills in effective lesson planning.
Engage in immersive learning with a comprehensive 90-minute five-class series, embodying the five elements for a holistic learning experience. Additionally, a 2-hour master class will empower you to master meridian-focused target areas, enabling you to craft themed classes rooted in meridian principles for your future instruction.
All this training is contained within a comprehensive manual, which includes over 250 inventive Asana variations to enrich your learning journey.
• Taoist Philosophy & Yin Yoga.
• Energy flow & balance.
• Wu Wei, Yin-Yang & balance.
• Qi & Yin-Yang Theory in TCM.
• 5 Element Theory in Chinese Medicine.
• Characteristics of the elements.
• Yin & Yang aspects of each element.
• Physical & emotional imbalances
• The 5 Element Personalities in TCM.
• Imbalances in these Personalities.
• Recognize & address imbalances.
• Patanjali Yoga Philosophy & Yin Yoga.
• The aspect of Dharma & Meditation.
• Meditation within a Yin Yoga practice.
• Challenges of a Meditation Practice.
• Exploring the concept of Mindfulness.
• Mindful Yin Yoga & examples.
• Meridians & Emotions in TCM.
• The Yin & Yang pairing system.
• The Meridians of the arms & legs.
• Physical & emotional Qi depletions.
• The Zangfu organs & Meridian theory.
• The target area within each Meridian & the associated Yin yoga asana.
• The Breath & Connective Tissue.
• Conscious Breathing & Yin Yoga.
• Becoming emotional during Yin Yoga.
• Fascia - structures & functions.
• Fascia, ligaments & tendons.
• Indicators of unhealthy Fascia.
• Postural issues, Fascia & emotions.
• Understanding the skeletal system.
• The muscular system in Yin yoga.
• Yin Yoga strength & joint mobility.
• Yin Yoga & other styles of yoga
• The 5-dimensional benefits
• Five 90-minute master classes
• A 2-hour full meridian master class
. • Four meditations
• A yoga nidra practice
• Functional Yoga principles in asanas
• Yin Yoga Asana Tutorials & variations.
• 250 Archetype variations manual
• Creating effective lessons..
• Harmonious sequencing.
• Verbal cues & instructions
• Hands-on adjustments
• A Safe & Supportive Environment.
• Philosophy & lesson plan theming
• Lifestyle tips & tools
TESTIMONIALS
Corné Lamprecht
Online Yin Yoga Teacher Training June 2021
Online Yin Yoga Training June 2021
Katy Ricks Willis
Maria Woods
QUESTIONS & ANSWERS
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WHO IS THIS FOR?
This Yin Yoga online training is for anyone interested in learning more about Yin Yoga & Chinese Medicine. Whether you are new to Yin yoga, an experienced practitioner, or a yoga teacher wishing to learn more about an embodied Yin yoga practice.
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HOW DO I ACCESS THE COURSE?
The Yin yoga online training is conducted entirely online. Upon purchase, you will receive access to an online portal where all the resources are stored. You can conveniently view the resources anytime using your login details. Additionally, you can transfer the files to your preferred devices, such as a phone or tablet, for offline viewing.
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HOW LONG WILL I HAVE ACCESS?
The course materials for this online Yin yoga teacher training will remain accessible throughout the course. You have the option to download & keep the materials indefinitely.
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WHAT DOES THE PROGRAM COST?
This 50 Hour Course is $395 inclusive of Tax.
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REFUNDS
We are unable to offer a refund policy due to downloadable aspect of the whole training.
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HOW LONG DO I HAVE TO COMPLETE THE COURSE?
This course is a completely self-paced online training; all the materials are yours to keep forever, so you can take as long as you want & come back to the resources as often as required.
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DO I RECEIVE A CERTIFICATE?
Upon completing the program, you will receive a 50-Hour Certificate in Online Yin Yoga & Chinese Medicine Teacher Training, accredited by Yoga Alliance. This certification can be applied to fulfill the "Continuing Education" requirements for registered yoga teachers. Akirayoga is a registered Yoga Alliance school.
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WILL I RECEIVE TEACHER SUPPORT?
Yes – akirayoga promotes an inclusive learning platform. The learning platform is easy to both access & follow for you to complete the course easily. You can contact me directly with questions.
More trainings and short courses coming soon!
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