A creative Online Yin Yoga Training program combining body movement, mental resilience techniques, & developing emotional quotient.

This online Yin yoga teacher training is an entirely self-paced teacher training program to gently guide you through all the fundamental aspects of the Yin yoga practice, including fundamental philosophical & physiology aspects; how to place this theory into the application of Yin yoga, & how to take these principles with you off the mat.

Understand what is Chi, the main Meridian system, Yin Yang theory & the five element theory & learn the connectivity between our Chi, the ZangFu internal organ system & our sense organs, & the relationship between our physical, emotional & mental well-being with clear signs of physical & emotional imbalances.

Practice integrating this theory with full 90-minute themed embodied classes, whilst applying functional yoga anatomy principles & asana variations, learning acupressure points, embedding reflections & themed meditations for an embodied Yin yoga experience.

Understand meridian-focused target areas & how you can theme meridian-based classes for your own personal practice & teaching, deepening both your personal Yin yoga journey & teaching skills.

In addition, you will gain practical lifestyle tips & tools for better internal health & how to build emotional resilience.
UNDERSTANDING THE PHILOSOPHY & PHYSIOLOGY BACKGROUND TO THE YIN YOGA PRACTICE

Embedded with easy-to-follow interactive lectures of Traditional Chinese Medicine theory & essential components to maximize your learning & understanding of the connectivity of the world around you, integrated within your body, emotions & mental wellness. Igniting empowerment within, promoting your confidence to embrace & trust the pure natural essence of what holds each & every one of us.

INCLUDES

• Yin Yoga Foundational Practice Principles
• Physical, Energetic, & Psychological Benefits
• Yin Yang theory
• The 5 Element Theory
• The Zangfu organ system.
• Sense organs connections & disharmonies
• Chi, the Meridian System & 3 Primary roles
• Subtle energetic body & physical connectivity
• The flow cycle of Qi within the body.
• The Extra Ordinary Meridians
• The Meridian Clock & lifestyle tools for internal health.
• Detailed locations of all 14 meridians.
• Meridian-focused Target areas
• Meridian-themed practice & teaching.
• Comprehensive teacher training theory manual.
• 250 Asana variations to suit all skeletal systems, beginners & progressive poses.
PLACING THE THEORY INTO OUR PRACTICE

• Five 90-minute intelligently sequenced Yin yoga practices. Learn something new within each class, & explore a different reflective focus with specific techniques to enhance body awareness of our connectivity with the elements & meridian system.
• Floor-based creative sequences, evoking deep stretches & introspective silences, where we invite the body to release & unwind habitual patterns & deep savasana.
• Functional yoga applications with variations offered for all skeletal structures.
• Four themed meditations to compliment the teacher training.
• Location, function & how to practice 10 important Acupressure points.
• A deep Yoga Nidra practice to maximise the balance of effort & surrender.
• A bonus two-hour deep stretch full body Yin yoga class for all 12 meridians.
• Downloadable practices.
TAKING OUR PRACTICE OFF THE MAT

Within these modules we explore how to incorporate lifestyle & diet changes to positively influence our internal organ health. In addition, specific practical mindfulness techniques are given to help better manage difficult emotions.

INCLUDES

• Strengthen & support the Liver & Gallbladder organs
• Letting go of anger & resentment.
• Strengthen & support the Heart & Small Intestine organs
• Getting unstuck & achieving your goals
• Strengthen & support the Spleen & Stomach organs
• How to stay grounded
• Strengthen & support the Lungs & Large Intestine organs
• Being with complicated grief & sadness
• Strengthen & support the Kidneys & Bladder organs
• Turning fear into power.

TESTIMONIALS

Corné Lamprecht

Online Yin Yoga Teacher Training - Thank you so much for taking the time to share your valuable knowledge and practices. I gained so much wisdom. I very much enjoyed the practices and meditations. In the process filling my own cup, to be able to share from the overflow! Namaste, Corne

Online Yin Yoga Teacher Training June 2021

Jessica Jabeen

Very informative and well-paced. There isn’t anything repetitive which I appreciate because it makes me feel like I’m getting my money’s worth. Lots of information to fully digest and I feel my understanding is so much broader now. Also, the manuals are a great learning tool and I’m glad they’re a part of the course

Online Yin Yoga Training June 2021

Robert Haywood

Wonderful program, good quality videos, lighting and sound. Many of the courses I have completed on other platforms have terrible video quality. Thank you, I would recommend this course to others if they are wanting to learn more about yin yoga and to just get the confidence to move forward in their journey. As well it is a great course for self improvement and just taking the time out to reconnect with your own mind and body.

Katy Ricks Willis

I recently completed Claire’s Yin Yoga online. The timing for this wonderful self-study invitation has overlapped perfectly with where I’ve been lately in my journey of growing and healing. Thank you Akirayoga for the beautiful space you created and held. I appreciated the ways you modeled the power of silence and going inward—of listening with our entire body. I love that it included meridians, Chinese medicine. this course uncovered the answers I was searching for. It opened the door to the experiences I needed in order to find my next step. Namaste!

Maria Woods

Online Yin Yoga Teacher Training – The course was fantastic. It is well structured and you are able to work through the content very easily. The manual contained all the information from the lectures and really helped to deepen the content and it is very helpful to study and review the content intensively. For me as a Yin Yoga practitioner, this course provided a lot of valuable new theoretical and practical content. It now strengthens me to share Yin Yoga with other people. The teacher Clare has a very pleasant voice and learning with her is so comfortable. Thank you very much for this wonderful course. Maria (Reiki Master)

Emma Kavanagh

I completed my Yin Yoga training with Claire. The experience was amazing. I got so much from the training on a personal level. Having always had a lot of Yang energy this gave me a deep feeling of balance and how to create this for others. I really fell in love with Yin and the deeper work it does on a physical and emotional level. I would Highly recommend this course for anyone wanting to teach yin or go deeper into the practice. Claire is wonderful, compassionate and so knowledgeable.

Diana Pieper

I had the most amazing time learning from Claire in the yin yoga teacher training. She has a great knowledge of yoga in general and especially in yin yoga. She has a great way to provide her knowledge and to bring the theory into practice. I even learned a lot of things to integrate into my yang hours and personal practice. Out of the many ttc I have already done, I probably enjoyed this one the most. I would def come back to Claire if I want to deepen my yin knowledge and teachings.

Manuela Hiermer

I did the Yin YTT with Claire. Claire is a very experienced and competent teacher. I love her authenticity and her positive energy. She provided well structured and clear information during the theory lectures. Claire guided us through different practical classes which were designed in a way that we learned to respect and get to know our own body and mind better. This served as a foundation for our own authentic teaching and a deeper understanding of the Yin Yoga theory. Highly recommended!

Ing Spence

After not long completing Yin teacher training with Claire… words can not express the gratitude I feel. On so many levels. I loved every minute of it. Claire is an incredible instructor, teacher and mentor. I would whole heartily recommend any of Claire’s retreats or training as she has a wealth of knowledge and her energy is so inspiring. She has the ability to transform and bring out the best in oneself. A very special soul indeed.

Peter Yip

Extraordinary knowledge in Yin Yoga. My Teacher Claire Green is amazing she really changed me into positive pathway in reaching my future goal. Thank you so much for everything and love you always, Namaste

QUESTIONS & ANSWERS

  • WHO IS THIS FOR?

    This Yin yoga online training is for anyone interested in learning more about our physicality, emotionality & mental connections with Yin Yang theory, the 5 elements & Meridian system, & how we can learn the signs of disharmony, together with practical tools you can implement to create better balance. Whether you are new to Yin yoga, an experienced practitioner, or a yoga teacher wishing to learn more about an embodied Yin yoga practice.

  • HOW DO I ACCESS THE COURSE?

    The yin yoga online training is entirely online. Upon purchase, you will input your email & password to access the online portal where all the resources are stored. All the resources can be viewed online anytime with your login details. In addition, you can transfer the files to your preferred devices, such as a phone or tablet, to watch anytime offline.

  • HOW LONG WILL I HAVE ACCESS?

    Course materials will be available for the lifetime of the course, & if you download for as long as you wish to keep them. All the materials are available for your use at any time following purchase.

  • WHAT IS INCLUDED?

    Tuition Includes: - 200 page Teacher training manual. - A separate Yin yoga asana manual with 250 variations - Interactive lectures of essential Chinese Medicine theory & related components to maximize your learning of key concepts. - Five themed 90-minute deep stretch practices. - Four themed associated meditations. - A deep yoga Nidra practice. - Ten Acupressure points. - A 2-hour full body Meridian practice. - Strengthen & support each of the ZangFu organs with practical lifestyle tips & tools. - Build your emotional quotient with interactive discussions, including letting go of anger & resentment; getting unstuck & achieving your goals; complicated grief & sadness & turning fear into power, & additional practical tools to support you in strengthening your emotional resilience. - Yoga Alliance Certification

  • WHAT DOES THE PROGRAM COST?

    This 50 Hour Course is $449 inclusive of Tax.

  • REFUNDS

    We are unable to offer a refund policy due to downloadable aspect of the whole training.

  • HOW LONG DO I HAVE TO COMPLETE THE COURSE?

    This course is a completely self-paced online training; all the materials are yours to keep forever, so you can take as long as you want & come back to the resources as often as required.

  • DO I RECEIVE A CERTIFICATE?

    Yes – on completion of the program, a Yoga Alliance 50-Hour Yin Yoga & Chinese Medicine Online Teacher Training Certificate is awarded; these hours can be accredited towards Yoga Alliance ‘Continuing Education’ requirements for registered teachers. Akirayoga is a registered Yoga Alliance school.

  • WILL I RECEIVE TEACHER SUPPORT?

    Yes – akirayoga promotes an inclusive learning platform. The learning platform is very easy to both access & follow for you to complete the course with ease. You can contact me directly with questions, insights & guidance using either the WhatApp number given or the contact email.

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