Offering integrated Chinese medicine philosophy for both body & mind with the elements, meridian system, organ functionality & our senses.

A creative Yin yoga online training combining body movement, mental techniques, & emotional awareness that will gently guide you to understand our connectivity with both the elements & meridian system through our physical organs & senses.

Embedded with all the elements & meridian essentials & complementary practices. Learn to slow down, sharpen your mental awareness & how to listen to your own body as we apply this within the yin yoga system & postures.

You will gain an embodied healing perspective & all the practical guidance to use these healing practices within yin yoga, your teaching & daily life.

• 75 theoretical key concept lessons.

• Chinese Medicine Theory & the aspect of Qi

• The 5 Elements According to Chinese Medicine

• Connecting the 5 Elements, Organs, Seasons, Functionality & Emotions

• Traditional Chinese Medicine & the “Subtle” or Energetic body

• The Function of the Meridian System & How Qi Works

• Personality attributes & disharmonies.

• Yin & Yang aspects, personality attributes & disharmonies.

• Anatomic analysis of our organs & their connections with the meridian system, inc functionality, emotional attributes & disharmonies.

• How the organs function together as an interconnected system.

• How our vital organs have connections with the nose, ears, eyes, mouth, tongue & skin & the signs of imbalance.

• The 12 main meridians & the 2 Yin & Yang Vessels & how we apply this theory to our Yin yoga practice.

• Videos and Downloadable Diagrams of Locations of all 14 main meridians – Lung, Large Intestine, Kidney, Bladder, Liver, Gallbladder, Heart, Pericardium, Triple Burner, Small Intestine, Spleen, Stomach, Ren, & Du

• Location & Functions of Important Acupressure Points

• The target area within each meridian & all the Yin yoga asana you can incorporate for an elemental/meridian self-practice/teaching tools.

• All lectures held within over 250 page downloadable manual

• Five 90-minute Yin yoga practices. Learn something new within each class, as we explore a different physical/reflective focus with specific techniques to enhance body awareness of our connectivity with the elements & Meridian system. Floor-based creative sequences, evoking deep stretches & introspective silences, where we invite the body to release & unwind habitual patterns & deep savasana at the end.

•Five different elemental meditations to compliment an elemental Yin yoga practice.

• Ten Acupressure points to promote creativity within your elemental/meridian practices.

• A deep Yoga Nidra practice to maximise the balance of effort & surrender.

• A bonus two-hour deep stretch Yin yoga class exploring all 12 meridians & offering a full body Yin yoga practice.

• Practice reflections of Adventure, Abundance, Trust, Harmony & Courage embedded within the classes for an embodied experience.

• Introspective questions & group share & support.

• Downloadable practices.

• Yoga Alliance Continuing Education certificate.

THEORETICAL LECTURES

• Embedded with easy-to-follow interactive lectures of all the essential components to each element & Meridian to maximize your learning & understanding of the connectivity of the world around you, integrated within your body, emotions & mental wellness. Igniting empowerment within, promoting your confidence to embrace & trust the pure natural essence of what holds each & every one of us.

FIVE YIN YOGA 90 MINUTE EMBODIED PRACTICES

• Receive five 90 minutes of physical practice that sets the tone for the emergence of understanding the associated element, & meridians, their quality, & awareness attributes offered.

PRACTICE FOCUS

A different physical focus to consider – Adventure; Abundance; Trust; Harmony, and Courage.

YOUR MEDITATIONS

Four separate 15-minute meditations to complement each element.

YOGA NIDRA

A 20-minute yoga Nidra, honoring needs of rest & restoration.

ACUPRESSURE POINTS

• Theoretical Lectures & ten physical acupressure point practices.
• A separate Acupressure points manual.

INSPIRATIONAL EXTRAS

Extra lifestyle resources to inspire your journey & implement the theory into your daily life.

BONUS 2 HOUR PRACTICE

A two-hour Yin yoga practice, stimulating all 12 meridians, with less guidance & more reflective space.

SELF REFLECTIVE GROUP LEARNING

Self-reflective questions to examine, link, & develop meaning from your experiences to gain an understanding of ourselves & the world around us.

TESTIMONIALS

Corné Lamprecht

Online Yin Yoga Teacher Training - Thank you so much for taking the time to share your valuable knowledge and practices. I gained so much wisdom. I very much enjoyed the practices and meditations. In the process filling my own cup, to be able to share from the overflow! Namaste, Corne

Online Yin Yoga Teacher Training June 2021

Jessica Jabeen

Very informative and well-paced. There isn’t anything repetitive which I appreciate because it makes me feel like I’m getting my money’s worth. Lots of information to fully digest and I feel my understanding is so much broader now. Also, the manuals are a great learning tool and I’m glad they’re a part of the course

Online Yin Yoga Training June 2021

Robert Haywood

Wonderful program, good quality videos, lighting and sound. Many of the courses I have completed on other platforms have terrible video quality. Thank you, I would recommend this course to others if they are wanting to learn more about yin yoga and to just get the confidence to move forward in their journey. As well it is a great course for self improvement and just taking the time out to reconnect with your own mind and body.

Katy Ricks Willis

I recently completed Claire’s Yin Yoga online. The timing for this wonderful self-study invitation has overlapped perfectly with where I’ve been lately in my journey of growing and healing. Thank you Akirayoga for the beautiful space you created and held. I appreciated the ways you modeled the power of silence and going inward—of listening with our entire body. I love that it included meridians, Chinese medicine. this course uncovered the answers I was searching for. It opened the door to the experiences I needed in order to find my next step. Namaste!

Maria Woods

Online Yin Yoga Teacher Training – The course was fantastic. It is well structured and you are able to work through the content very easily. The manual contained all the information from the lectures and really helped to deepen the content and it is very helpful to study and review the content intensively. For me as a Yin Yoga practitioner, this course provided a lot of valuable new theoretical and practical content. It now strengthens me to share Yin Yoga with other people. The teacher Clare has a very pleasant voice and learning with her is so comfortable. Thank you very much for this wonderful course. Maria (Reiki Master)

Emma Kavanagh

I completed my Yin Yoga training with Claire. The experience was amazing. I got so much from the training on a personal level. Having always had a lot of Yang energy this gave me a deep feeling of balance and how to create this for others. I really fell in love with Yin and the deeper work it does on a physical and emotional level. I would Highly recommend this course for anyone wanting to teach yin or go deeper into the practice. Claire is wonderful, compassionate and so knowledgeable.

Diana Pieper

I had the most amazing time learning from Claire in the yin yoga teacher training. She has a great knowledge of yoga in general and especially in yin yoga. She has a great way to provide her knowledge and to bring the theory into practice. I even learned a lot of things to integrate into my yang hours and personal practice. Out of the many ttc I have already done, I probably enjoyed this one the most. I would def come back to Claire if I want to deepen my yin knowledge and teachings.

Manuela Hiermer

I did the Yin YTT with Claire. Claire is a very experienced and competent teacher. I love her authenticity and her positive energy. She provided well structured and clear information during the theory lectures. Claire guided us through different practical classes which were designed in a way that we learned to respect and get to know our own body and mind better. This served as a foundation for our own authentic teaching and a deeper understanding of the Yin Yoga theory. Highly recommended!

Ing Spence

After not long completing Yin teacher training with Claire… words can not express the gratitude I feel. On so many levels. I loved every minute of it. Claire is an incredible instructor, teacher and mentor. I would whole heartily recommend any of Claire’s retreats or training as she has a wealth of knowledge and her energy is so inspiring. She has the ability to transform and bring out the best in oneself. A very special soul indeed.

Peter Yip

Extraordinary knowledge in Yin Yoga. My Teacher Claire Green is amazing she really changed me into positive pathway in reaching my future goal. Thank you so much for everything and love you always, Namaste

QUESTIONS & ANSWERS

  • WHO IS THIS FOR?

    This yin yoga online training is for anyone interested in learning & embedding our connectivity with the elements and meridian system, whether you are new to Yin yoga, an experienced practitioner, or a yoga teacher wishing to learn more about an embodied elemental practice.

  • HOW DO I ACCESS THE COURSE?

    The yin yoga online training is entirely online. Upon purchase, you will input your email & password to access the online portal where all the resources are stored. All the resources can be viewed online anytime with your login details. In addition, you can transfer the files to your preferred devices, such as a phone or tablet, to watch anytime offline.

  • HOW LONG WILL I HAVE ACCESS?

    Course materials will be available for the lifetime of the course, & if you download for as long as you wish to keep them. All the materials are available for your use at any time following purchase.

  • WHAT IS INCLUDED?

    This yin yoga online training includes 75 theoretical key concepts lessons, five 90-minutes Yin yoga practices, five meditations & ten Acupressure points. In addition, there are physical practice themes of Trust, Adventure, Abundance, Harmony & Surrender. You will receive access to all the relevant training material & manuals. Included within this training is an additional 2-hour bonus class & lifestyle elemental material to inspire your journey.

  • WHAT DOES THE PROGRAM COST?

    This 20 Hour Course is $289.99 inclusive of Tax.

  • REFUNDS

    We are unable to offer a refund policy due to downloadable aspect of the whole training.

  • HOW LONG DO I HAVE TO COMPLETE THE COURSE?

    This course is a completely self-paced online training; all the materials are yours to keep forever, so you can take as long as you want & come back to the resources as often as required.

  • DO I RECEIVE A CERTIFICATE?

    Yes – on completion of the program, a 30 Hour Yin Yoga Online Training Certificate is awarded; these hours can be accredited towards Yoga Alliance ‘Continuing Education’ requirements for registered teachers. Akirayoga is a registered Yoga Alliance school.

  • WILL I RECEIVE TEACHER SUPPORT?

    Yes – akirayoga promotes an inclusive learning platform. The learning platform is very easy to both access & follow for you to complete the course with ease. You can contact me directly with questions, insights & guidance using the contact email. I will respond to emails within 24 hours.

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