Traditional Chinese Medicine techniques & Yin yoga for the Fire element

Self Paced Online Practices & Short Course

Abundance

Just as spring develops naturally into summer, so too does wood into the full Yang energy of fire. Fire is the creative energy, our personal power to create.

The most energetic phase, where all life flourishes and where action takes place. Summer energy is our time to expand, to move forward with our ideas, and to feel confident. Connected to our heart, the seat of our emotions.Ignite your inner flame to come alive, as we open our heart, feel motivated and abundant.

In this online course you'll be guided through all the theoretical key concepts that relate to the fire element, the associated meridians, an embodied yin yoga with myofascia release practice, a meditation practice, acupuncture pressure points that compliment the fire energy and season of Summer, essential oils, nutrition and recipes, self care, lifestyle suggestions and reflections.

WHEN YOU SIGN UP YOU RECEIVE

  • Access and login to the workshop for the fire element online portal.

  • 8 Practice and theoretical key concepts lessons.

  • Learn about the energetics of the fire element, yin and yang aspects, seasonal connectivity, all the associated meridians, anatomical relationship with the physical body and our emotions.

  • Learn about the movements of the fire element in the 4 elemental phases, elemental imbalances and reflective considerations for our Yin yoga practice.

  • A full length guided embodied yin yoga practice with myofascia release, and 15 minute audio meditation.

  • Acupuncture pressure points you can incorporate easily at home.

  • Nutritional recipes and essential oils for the season of summer and fire element.

  • Harmonizing lifestyle tips and self care suggestions.

  • Self Inquiry prompts and reflections.

  • All physical practices and lessons are downloadable with all the theoretical resources held within a beautifully illustrated color booklet.

Sign Up and Start Today

Use the practices at your own pace.

We take all major forms of payment and we use secure checkout

MEET YOUR GUIDE

Claire holds over 1,500 hours of Yoga Teacher Training & 17 years of teaching experience in a vast range of teaching styles including Hatha, Yin yoga, pregnancy yoga, yoga therapy, Ayurveda and Traditional Chinese Medicine, and is an ERYT 500 (experienced) yoga teacher qualified to lead teacher trainings.

Her offerings are holistic and therapeutic finding equal emphasis on strength building of the mind, body & soul, as well as graceful acceptance. Akira means ‘graceful strength ‘.

She encourages an inclusive learning environment that is informative, insightful, and embodies anatomy functionality. Her focus is one of guidance & nurturing, allowing you to develop trust in your own bodies’ inherent wisdom, opening into your true personal experience, enriching your instinctive senses, & returning you to a more balanced nature.

Claire has worked with thousands of students and clients all over the world as both a yoga teacher and therapist. She teaches classes, workshops, retreats, and teacher training related to both the Yin and Yang style of yoga, therapeutic movement, functional anatomy, Chinese Medicine, and Myofascial techniques.

For more info about Claire visit: akirayoga.com

More classes and courses coming soon!

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